🍫 Table Sugar

387 kcal / 100 g · Snacks & Sweets

387

kcal / 100 g

Table Sugar

Protein 0%Carbohydrate 100%Fat 0%

A typical serving — one teaspoon (4 g) — gives about 15 kcal.

Nutrition per 100 g and per serving

Nutrient	Per 100 g	Per serving (one teaspoon, 4 g)
Energy	387 kcal	15 kcal
Protein	0 g	0 g
Carbohydrate	100 g	4 g
of which sugars	100 g	4 g
Fat	0 g	0 g
Fibre	0 g	0 g

These are the macronutrients most people track when planning meals. For a quick body-weight estimate, see our BMI calculator, and for cooking ideas browse the world recipe collection.

More in Snacks & Sweets

Dark Chocolate (70-85%)598 kcal Milk Chocolate535 kcal Honey304 kcal Potato Chips536 kcal Popcorn (air-popped)387 kcal Chocolate Chip Cookie493 kcal Chocolate Cake332 kcal Doughnut452 kcal Maple Syrup260 kcal

Approximate reference value per 100 g for the plain/raw form of table sugar, derived from public-domain food-composition tables. Real values vary with variety, ripeness, cut and cooking method. General nutritional data, not medical or dietary advice.

Food & Calories — tukuk.org/nutrition

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