🍲 Sancocho (Dominican Meat and Vegetable Soup)

Vegetables · 23 ingredients · 7 steps

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Sancocho is popular in the Dominican Republic and called by many its national dish.

Marinating: 2 hours Cooking: 2 hoursserves 63
Cook for servings as written The source's own quantities, rounded to the nearest mark on a cup or a spoon. A line carrying a second number of its own — a weight in another unit, a count of pieces — is left as written.

Ingredients

Chicken

  • 1 large orange, juiced
  • 1 tablespoon fresh lemon juice
  • ¼ bunch curly parsley, large stems removed
  • ¼ bunch cilantro, large stems removed
  • 2 tablespoons fresh oregano leaves
  • 2 cloves garlic, minced
  • Salt
  • Freshly ground black pepper
  • 1 pound (about 500 g) boneless, skinless chicken breasts, cut into bite-size pieces

Soup

  • 1 tablespoon clear oil, such as canola
  • 2 cups vegetable stock
  • 4 cups water
  • 1 medium white onion, chopped
  • 1 medium sweet potato, peeled and cut into ½-inch chunks
  • 1 medium boiling potato, unpeeled and cut into bite-size chunks
  • 1 green plantain, peeled and sliced into ½-inch thick slices (see notes)
  • 1 ear corn, quartered
  • 1 jalapeño or habanero chile, seeded and minced
  • Salt to taste
  • Pepper, to taste
  • Hot cooked rice (optional)
  • Hot sauce (optional but not recommended)
  • Chopped cilantro (optional)

Method

  1. In bowl of a food processor or blender, combine orange juice, lemon juice, parsley, cilantro, oregano, garlic, salt, and pepper, and process until combined.
  2. Pour mixture into a non-reactive bowl, add chicken and stir to combine.
  3. Cover and refrigerate 1–2 hours.
  4. Heat oil in a large soup pot over medium heat. When hot, use a slotted spoon to lift the chicken out of the marinade and place in the pot, reserving marinade. Cook chicken until opaque, stirring occasionally.
  5. Add reserved marinade, vegetable stock and water to the pot, and bring to a boil.
  6. Add onion, sweet potato, potato, plantain, corn, jalapeño, salt and pepper.
  7. Bring back to a boil, reduce to low and cook partially covered for 1–1½ hours.
Where this came from. Adapted from Sancocho (Dominican Meat and Vegetable Soup) in the Wikibooks Cookbook, written by its contributors and published under CC BY-SA 4.0. This page changes the layout and nothing else: the ingredients, the quantities and the steps are the source's. If you improve on it, the Cookbook welcomes edits.

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